Simple Pricing for Busy Nurses

No hidden fees. Cancel anytime. Your plan should fit your life, not the other way around.

Starter
$7/mo

Great for getting started on your health journey.

  • Basic workout tracker
  • Basic meal planner (general templates)
  • Water & sleep tracker
  • Energy tracker
  • Mobile-friendly dashboard
Start Starter
MOST POPULAR
ShiftStrong Pro
$17/mo

The full ShiftStrong experience. Most popular for nurses.

  • Workout plan customized to your fitness level
  • Meal planner customized to your shift type
  • Fitness tracker with weekly charts
  • Health & energy tracker
  • Grocery list builder
  • Gender-specific workout programs
  • Night shift meal adjustments
  • Weekly progress dashboard
Start Pro
BEST VALUE
Elite Nurse Wellness
$27/mo

For nurses serious about their performance and long-term health.

  • Everything in Pro
  • AI-powered personalized workout adjustments
  • Advanced body composition & trend analysis
  • Personalized 7-day rotating meal plan (no repeats)
  • Habit pattern insights & burnout risk scoring
  • Daily Mindset module — affirmations, breathwork & journaling
  • Night shift recovery protocol & sleep optimization guide
  • Monthly 1-on-1 wellness check-in report
  • Priority support with 24hr response
  • Early access to all new features
Start Elite

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Frequently Asked Questions

Do I need a gym?

No. All workouts use military-style calisthenics that require zero equipment. You can do them anywhere — at home, on a break, in a hotel room.

Can I cancel anytime?

Yes. No contracts, no cancellation fees. Cancel your subscription anytime from your account settings.

Is this for travel nurses?

Absolutely. ShiftStrong Fit is designed specifically for nurses on the go, including travel nurses, night shift nurses, and rotating shift workers.

What if I have injuries?

Each workout includes modification notes. You can also enter your limitations during onboarding and the app will suggest low-impact alternatives.

Start Building a Stronger You Today

Join nurses across the country who are prioritizing their health one shift at a time.

Get Started — It's Quick

ShiftStrong Fit provides general wellness, fitness, and nutrition guidance only. It is not medical advice. Always consult a qualified healthcare professional before starting a new fitness, nutrition, or weight loss plan.